Wednesday, January 19, 2011

Turkey Fajita Rolls for the Mexican Food Loving Family

Made these last night AWESOME! Served with a side spinach salad (topped with crasins and mandarin oranges) and mexican corn. side of FF sour cream and salsa and its a fun dish


Turkey Fajita Rolls

Makes 4 servings



1 red bell pepper, seeded and cut into thin strips

4 turkey cutlets (about 1 pound)

1/2 teaspoon Mexican seasoning spice blend

1/4 teaspoon salt

4 scallions (green part only)

1/2 cup prepared salsa



1. Preheat the oven to 450°F. Place the bell pepper strips on a baking sheet and lightly spray with nonstick spray. Roast until softened, 8-10 minutes. Set aside to cool.





2. Meanwhile, place each cutlet, with one long side facing you, on a work surface. Sprinkle the tops with the Mexican seasoning and salt; turn the cutlets over. Arrange one-fourth of the bell pepper strips and scallions across one short end of each cutlet and roll up to make 4 fajita rolls. (The ends of the scallion and bell peppers strips should extend out of each roll.) Secure the ends of the rolls with toothpicks.





3. Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the fajita rolls and cook until browned, about 1 minute on each side. Wrap the handle of the skillet in foil. Transfer the skillet to the oven and roast until the rolls are cooked through, 7-10 minutes. Let stand 5 minutes before slicing.





POINTS® value per serving: 3(1 roll): 156 Cal, 1 g Fat, 0 g Sat Fat, 82 mg Chol, 363 mg Sod, 5 g Carb, 1 g Fib, 31 g Prot, 33 mg Calc.

1 comment:

Anonymous said...

I have been following your blog and loved your post From the Inside Out. I think it is awesome. Good for you on working on the outside. It is definitely encouraging to me. Keep up the great progress. Nicol